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1 oz

Soy Burger

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
3.8g
1%
Dietary Fiber
1.3g
5%
Sugars
0.42g
Protein
5.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
1.69g
Carbs
3.8g
Protein
5.08g
There are 51 calories in 1 ounce of Soy Burger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 patty 125
100 g 179

Related Types of Veggie Burgers:

Meatless Soyburger
Boca Meatless Burgers
Meatless Soyburger with Cheese on Bun
Veggie Burgers
Meatless Vegetable Burger or Patty
  view more veggie burgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Earth Grown Vegan Soy Protein Burger
Season's Choice Soy Protein Burger
Earth Grown Soy Protein Burger
Gardenburger Flame Grilled Soy Burger
Soy Sauce (Shoyu)
  view more results

Used in these Member Recipes:

Pressure Cooker Cabbage Soup
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