| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
49.54g
64%
Saturated Fat
9.519g
48%
Trans Fat
-
Polyunsaturated Fat
11.331g
Monounsaturated Fat
20.726g
Cholesterol
0mg
0%
Sodium
476mg
21%
Total Carbohydrate
23.98g
9%
Dietary Fiber
5.7g
20%
Sugars
6.5g
Protein
21.93g
Vitamin D
-
Calcium
54mg
4%
Iron
2.16mg
12%
Potassium
592mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
32%
|
of RDI*
(630 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
630
|
|
Fat
49.54g
|
|
Carbs
23.98g
|
|
Protein
21.93g
|
| There are 630 calories in 100 grams of Smooth Peanut Butter. |
| Calorie breakdown: 71% fat, 15% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
