| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
49.54g
64%
Saturated Fat
9.519g
48%
Trans Fat
-
Polyunsaturated Fat
11.331g
Monounsaturated Fat
20.726g
Cholesterol
0mg
0%
Sodium
476mg
21%
Total Carbohydrate
23.98g
9%
Dietary Fiber
5.7g
20%
Sugars
6.5g
Protein
21.93g
Vitamin D
-
Calcium
54mg
4%
Iron
2.16mg
12%
Potassium
592mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(630 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
630
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Fat
49.54g
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Carbs
23.98g
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Protein
21.93g
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| There are 630 calories in 100 grams of Smooth Peanut Butter. |
| Calorie breakdown: 71% fat, 15% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
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