Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1579
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
0.318g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
366.06g
133%
Dietary Fiber
-
Sugars
-
Protein
55.79g
Vitamin D
-
Calcium
830mg
64%
Iron
27.22mg
151%
Potassium
7484mg
159%
Vitamin A
12723mcg
1414%
Vitamin C
176.9mg
197%
Last updated: 04 Feb 08 05:07 AM
79%
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of RDI*
(1579 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1579
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Fat
2.27g
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Carbs
366.06g
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Protein
55.79g
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There are 1579 calories in 1 pound of Shallots (Freeze-Dried). |
Calorie breakdown: 1% fat, 86% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Shallots:
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