Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 saltines
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
32.92g
12%
Dietary Fiber
1.1g
4%
Sugars
0.15g
Protein
4.2g
Vitamin D
-
Calcium
9mg
1%
Iron
3.09mg
17%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
157
Fat
0.64g
Carbs
32.92g
Protein
4.2g
There are 157 calories in 8 saltines of Saltines Crackers (Low Sodium, Fat Free).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
3 saltines 59
1 oz 111
100 g 393

Related Types of Crackers:

Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
  view more snacks nutritional info

See Also:

Low Sodium Saltine Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
Low Sodium Matzo Crackers
Milk (Nonfat with Added Vitamin A)
Fat Free Graham Crackers
  view more results

Used in these Member Recipes:

Chicken Fried Steak
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