Food database and calorie counter Source: Generic

Low Sodium Saltine Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
22mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: low sodium soda crackers; low sodium oyster crackers; unsalted tops; low salt; low sodium chowder crackers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.35g
Carbs
2.14g
Protein
0.28g
There are 13 calories in 1 Low Sodium Saltine Cracker.
Calorie breakdown: 25% fat, 67% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 123
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related Types of Crackers:

Wheat Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

Fat Free Low Sodium Saltine Crackers
Nabisco Premium Saltine Crackers Low Sodium
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  view more results

Contains these Ingredients:

3 g Saltines crackers (low salt, includes oyster, soda, soup)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.