Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
2722mg
113%
Total Carbohydrate
28.4g
9%
Dietary Fiber
7.3g
29%
Sugars
13.88g
Protein
6.99g
Vitamin D
-
Calcium
122mg
12%
Iron
2.09mg
12%
Potassium
1347mg
38%
Vitamin A
1325IU
26%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
122
Fat
0.73g
Carbs
28.4g
Protein
6.99g
There are 122 calories in 16 ounces of Salsa (Ready to Serve).
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
2 tbsps 9
100 g 27
1 cup 70

Related Types of Salsa:

Salsa
Tostitos Medium Salsa
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Emerald Valley Organic Hot Salsa
  view more salsa nutritional info

Related Types of Sauces:

Mayonnaise
Ketchup
Soy Sauce
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

French Vanilla Ice Creams (Soft Serve)
Ready-to-Serve Reduced Sodium Chicken Rice Soup (Canned)
Light Vanilla Ice Creams (Soft Serve)
Ready-to-Serve Reduced Sodium Chicken Noodle Soup (Canned)
Vanilla Frozen Yogurts (Soft Serve)
  view more results

Used in these Member Recipes:

Fiesta Dip
Egg and Bacon Breakfast Burritos
Turkey Burger with Onions and Salsa
Vegetarian Taco Salad
Monte Cristo Salmon Sandwich
Chicken Vegetable Stew
Chicken Spanish Rice
Spicy Vegetarian Chili II
Chicken and Summer Vegetable Tostadas
Chickpea and Zucchini Vegetable Soup
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