Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.5g
2%
Sugars
0.87g
Protein
0.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.13mg
1%
Potassium
84mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
8
Fat
0.05g
Carbs
1.77g
Protein
0.44g
There are 8 calories in 1 ounce of Salsa (Ready to Serve).
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
2 tbsps 9
100 g 27
1 cup 70

Related Types of Salsa:

Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
Tostitos Medium Salsa
Red Salsa
  view more salsa nutritional info

Related Types of Sauces:

Mayonnaise
Soy Sauce
Olive Oil
Ketchup
Applesauce
  view more sauces nutritional info

See Also:

Ready-to-Serve Reduced Sodium Chicken Rice Soup (Canned)
Ready-to-Serve Low Sodium Chicken Noodle Soup (Canned)
Ready-to-Serve Reduced Sodium Chicken Noodle Soup (Canned)
Vegetable Soup (Prepared with Water or Ready-to-Serve)
Ready-to-Serve Low Sodium Tomato Soup (Canned)
  view more results

Used in these Member Recipes:

Fiesta Dip
Egg and Bacon Breakfast Burritos
Turkey Burger with Onions and Salsa
Vegetarian Taco Salad
Monte Cristo Salmon Sandwich
Chicken Vegetable Stew
Chicken Spanish Rice
Spicy Vegetarian Chili II
Chicken and Summer Vegetable Tostadas
Chickpea and Zucchini Vegetable Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.