| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
21.86g
28%
Saturated Fat
3.162g
16%
Trans Fat
-
Polyunsaturated Fat
12.341g
Monounsaturated Fat
4.829g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
30.38g
11%
Dietary Fiber
-
Sugars
-
Protein
38.09g
Vitamin D
-
Calcium
188mg
14%
Iron
5.82mg
32%
Potassium
2041mg
43%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (42%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
439
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Fat
21.86g
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Carbs
30.38g
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Protein
38.09g
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| There are 439 calories in 100 grams of Roasted Soy Flour (Full Fat, Crude Protein Basis). |
| Calorie breakdown: 42% fat, 26% carbs, 32% protein. |
Other Common Serving Sizes:
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