Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of stirred
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
2.688g
13%
Trans Fat
-
Polyunsaturated Fat
10.49g
Monounsaturated Fat
4.105g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25.82g
9%
Dietary Fiber
-
Sugars
-
Protein
32.38g
Vitamin D
-
Calcium
160mg
12%
Iron
4.95mg
27%
Potassium
1735mg
37%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
373
Fat
18.58g
Carbs
25.82g
Protein
32.38g
There are 373 calories in 1 cup of stirred Roasted Soy Flour (Full Fat, Crude Protein Basis).
Calorie breakdown: 42% fat, 26% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 124
1 cup stirred 373
100 g 439

Related Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Flour
  view more flour nutritional info

See Also:

Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Roasted Soy Flour (Full Fat)
Soy Meal (Defatted, Crude Protein Basis)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.