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295 g

Red Cabbage

Nutrition Facts
Serving Size 295 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21.74g
8%
Dietary Fiber
6.2g
22%
Sugars
11.53g
Protein
4.22g
Vitamin D
-
Calcium
133mg
10%
Iron
2.36mg
13%
Potassium
717mg
15%
Vitamin A
165mcg
18%
Vitamin C
168.2mg
187%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
91
Fat
0.47g
Carbs
21.74g
Protein
4.22g
There are 91 calories in 295 grams of Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (4" dia) 176
1 head medium (about 5" dia) 260

Related Types of Cabbage:

Cabbage
Savoy Cabbage
Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
Dole Shredded Red Cabbage
Red Cabbage
  view more results
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