| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.363g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.17g
Vitamin D
-
Calcium
4mg
0%
Iron
1.28mg
7%
Potassium
67mg
1%
Vitamin A
5mcg
1%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.28g
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Carbs
0g
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Protein
6.17g
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| There are 38 calories in 1 ounce of Quail Meat. |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
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