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1 lb

Quail Meat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
20.55g
26%
Saturated Fat
5.988g
30%
Trans Fat
-
Polyunsaturated Fat
5.307g
Monounsaturated Fat
5.806g
Cholesterol
318mg
106%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
98.7g
Vitamin D
-
Calcium
59mg
5%
Iron
20.46mg
114%
Potassium
1075mg
23%
Vitamin A
77mcg
9%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
608
Fat
20.55g
Carbs
0g
Protein
98.7g
There are 608 calories in 1 pound of Quail Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 quail 123
100 g 134
1 unit (yield from 1 lb ready-to cook quail) 458
1 lb 608

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Quail (Cooked)
Quail
Breast Quail Meat
Canned Quail Egg
Turkey Light Meat and Skin (Young Hen)
  view more results
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