| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
1.076g
Monounsaturated Fat
1.178g
Cholesterol
64mg
21%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.02g
Vitamin D
-
Calcium
12mg
1%
Iron
4.15mg
23%
Potassium
218mg
5%
Vitamin A
16mcg
2%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
4.17g
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Carbs
0g
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Protein
20.02g
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| There are 123 calories in 1 Quail Meat. |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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