Food database and calorie counter  
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
25.14g
9%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
2mg
0%
Iron
8.88mg
49%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
113
Fat
0.14g
Carbs
25.14g
Protein
1.76g
There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified).
Calorie breakdown: 1% fat, 92% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Fruit Flavored Puffed Rice Cereal
Puffed Wheat Cereal Presweetened
Granola Bar with Rice Cereal
Puffed Rice
Puffed Corn and Oat Cereal
  view more results

Used in these Member Recipes:

Peanut Energy Bars
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.