Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
17.02g
6%
Dietary Fiber
1.2g
4%
Sugars
1.34g
Protein
1.55g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
73
|
|
Fat
0.08g
|
|
Carbs
17.02g
|
|
Protein
1.55g
|
There are 73 calories in 79 grams of Potatoes (Flesh, Without Salt, Baked). |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.