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1/2 cup

Potato Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
1.786g
9%
Trans Fat
-
Polyunsaturated Fat
4.671g
Monounsaturated Fat
3.1g
Cholesterol
85mg
28%
Sodium
661mg
29%
Total Carbohydrate
13.96g
5%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
3.35g
Vitamin D
-
Calcium
24mg
2%
Iron
0.81mg
5%
Potassium
318mg
7%
Vitamin A
40mcg
4%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Potato Salad Potato Salad

Nutrition summary:

Calories
179
Fat
10.25g
Carbs
13.96g
Protein
3.35g
There are 179 calories in a 1/2 cup of Potato Salad.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

Jason's Deli American Potato Salad
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Potato Salad with Egg
  view more potato salad nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
Other Related Foods
Salads

See Also:

Potato Salad
Wal-mart Deli Original Potato Salad
Reser's Original Potato Salad
Southern Home Potato Salad
Wal-mart Deli Mustard Potato Salad
  view more results
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