Food database and calorie counter Source: USDA

1/2 cup

Potato Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
10.25g
16%
Saturated Fat
1.786g
9%
Trans Fat
-
Polyunsaturated Fat
4.671g
Monounsaturated Fat
3.1g
Cholesterol
85mg
28%
Sodium
661mg
28%
Total Carbohydrate
13.96g
5%
Dietary Fiber
1.6g
7%
Sugars
-
Protein
3.35g
Vitamin D
-
Calcium
24mg
2%
Iron
0.81mg
5%
Potassium
318mg
9%
Vitamin A
196IU
4%
Vitamin C
12.5mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
179
Fat
10.25g
Carbs
13.96g
Protein
3.35g
There are 179 calories in a 1/2 cup of Potato Salad.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related Types of Potato Salad:

German Style Potato Salad
Potato Salad Side Dish
Potato Salad with Egg
Jason's Deli American Potato Salad
Trader Joe's Old Fashioned Potato Salad
  view more potato salad nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  view more potatoes nutritional info
Other Related Foods
Salads

See Also:

Potato Salad
Southern Home Potato Salad
Wal-mart Deli Mustard Potato Salad
Wal-mart Deli Original Potato Salad
Read German Potato Salad
  view more results
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