| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1143
% Daily Values*
Total Fat
66.95g
86%
Saturated Fat
24.041g
120%
Trans Fat
-
Polyunsaturated Fat
5.352g
Monounsaturated Fat
29.711g
Cholesterol
390mg
130%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
126.01g
Vitamin D
-
Calcium
109mg
8%
Iron
4.49mg
25%
Potassium
1642mg
35%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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57%
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of RDI*
(1143 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1143
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Fat
66.95g
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Carbs
0g
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Protein
126.01g
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| There are 1143 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
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