Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
2.305g
Cholesterol
29mg
10%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.95mg
5%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
4.88g
Carbs
0g
Protein
4.62g
There are 64 calories in 1 ounce of Pork Tongue.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225

Related Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Ground Pork
Pork
  view more pork nutritional info

See Also:

Pork Tongue (Cooked, Braised)
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Veal Tongue
Tongue
Cured or Pickled Smoked Tongue
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.