| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1229
% Daily Values*
Total Fat
84.37g
108%
Saturated Fat
29.253g
146%
Trans Fat
-
Polyunsaturated Fat
8.754g
Monounsaturated Fat
39.731g
Cholesterol
662mg
221%
Sodium
494mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.32g
Vitamin D
-
Calcium
86mg
7%
Iron
22.63mg
126%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
Last updated: 04 Feb 08 05:07 AM
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61%
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of RDI*
(1229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1229
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Fat
84.37g
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Carbs
0g
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Protein
109.32g
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| There are 1229 calories in 1 pound of Pork Tongue (Cooked, Braised). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
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