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100 g

Pork Kidneys

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.07g
Cholesterol
319mg
106%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.46g
Vitamin D
-
Calcium
9mg
1%
Iron
4.89mg
27%
Potassium
229mg
5%
Vitamin A
59mcg
7%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3.25g
Carbs
0g
Protein
16.46g
There are 100 calories in 100 grams of Pork Kidneys.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 kidney 233
1 lb 454

Related Types of Pork:

Ground Pork
Pork Spareribs
Pork Roast
Pork
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Kidneys (Cooked, Braised)
Pork Jerky
Pork Meatballs
Tenderloin Pork
Salt Pork
  view more results
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