| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
48.99g
63%
Saturated Fat
17.509g
88%
Trans Fat
-
Polyunsaturated Fat
5.216g
Monounsaturated Fat
22.272g
Cholesterol
408mg
136%
Sodium
758mg
33%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
72.35g
Vitamin D
-
Calcium
82mg
6%
Iron
6.8mg
38%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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38%
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of RDI*
(753 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (60%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
753
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Fat
48.99g
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Carbs
0.91g
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Protein
72.35g
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| There are 753 calories in 1 pound of Pork Ears (Frozen, Cooked, Simmered). |
| Calorie breakdown: 60% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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