Food database and calorie counter Source: USDA

Pork Chitterlings (Cooked, Simmered)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
17.27g
22%
Saturated Fat
8.092g
40%
Trans Fat
0g
Polyunsaturated Fat
1.034g
Monounsaturated Fat
6.012g
Cholesterol
235mg
78%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.62g
Vitamin D
-
Calcium
21mg
2%
Iron
1.25mg
7%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
17.27g
Carbs
0g
Protein
10.62g
There are 198 calories in 3 ounces of Pork Chitterlings (Cooked, Simmered).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 198
100 g 233
1 lb 1057

Related Types of Pork:

Pork Roast
Ground Pork
Pork Spareribs
Pork
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

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Chitterlings
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Pork Ears (Frozen, Cooked, Simmered)
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