Food database and calorie counter Source: USDA

100 g

Pork Belly

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
53.01g
68%
Saturated Fat
19.33g
97%
Trans Fat
-
Polyunsaturated Fat
5.65g
Monounsaturated Fat
24.7g
Cholesterol
72mg
24%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.34g
Vitamin D
-
Calcium
5mg
0%
Iron
0.52mg
3%
Potassium
185mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (93%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
518
Fat
53.01g
Carbs
0g
Protein
9.34g
There are 518 calories in 100 grams of Pork Belly.
Calorie breakdown: 93% fat, 0% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 518
1 lb 2350

Related Types of Pork:

Pork Roast
Pork Chop
Pork Spareribs
Ground Pork
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Trader Joe's Fully Cooked Pork Belly
Kroger Lightly Seasoned Pork Belly
Private Selection Pork Belly Bites
Appleton Farms Smoked & Lightly Seasoned Pork Belly
Fried Pork
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.