Food database and calorie counter Source: USDA

1 oz

Pork Belly

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
15.03g
23%
Saturated Fat
5.48g
27%
Trans Fat
-
Polyunsaturated Fat
1.602g
Monounsaturated Fat
7.002g
Cholesterol
20mg
7%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.65g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
52mg
1%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (93%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
15.03g
Carbs
0g
Protein
2.65g
There are 147 calories in 1 ounce of Pork Belly.
Calorie breakdown: 93% fat, 0% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 518
1 lb 2350

Related Types of Pork:

Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
Pork
  view more pork nutritional info

See Also:

Trader Joe's Fully Cooked Pork Belly
Appleton Farms Smoked & Lightly Seasoned Pork Belly
Kroger Lightly Seasoned Pork Belly
Pork Roasts (Top Loin, Boneless)
Farmland Foods Salt Pork Belly
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.