| Food database and calorie counter |
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1 slice (4" x 4" x 3/32" thick)
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Nutrition Facts
| Serving Size |
1 slice (4" x 4" x 3/32" thick) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
18.33g
24%
Saturated Fat
6.606g
33%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
8.601g
Cholesterol
31mg
10%
Sodium
737mg
32%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.18g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
18.33g
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Carbs
1.33g
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Protein
7.18g
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| There are 201 calories in 1 slice (4" x 4" x 3/32" thick) of Pork Beef Luncheon Meat. |
| Calorie breakdown: 83% fat, 3% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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