Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
5.49g
8%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.151g
Monounsaturated Fat
1.485g
Cholesterol
83mg
28%
Sodium
107mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.7g
Vitamin D
-
Calcium
21mg
2%
Iron
1.22mg
7%
Potassium
514mg
15%
Vitamin A
186IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
5.49g
Carbs
0g
Protein
31.7g
There are 184 calories in a 1/2 fillet of Pink Salmon.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related Types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Great Value Pink Salmon Fillets
Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch)
Arctic Star Pink Salmon
Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless
Bumble Bee Wild Alaska Pink Salmon
  view more results

Used in these Member Recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
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