Food database and calorie counter Source: USDA

4 tbsps

Parsley (Dried)

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
2.69g
1%
Dietary Fiber
1.6g
6%
Sugars
0.38g
Protein
1.17g
Vitamin D
-
Calcium
76mg
6%
Iron
5.09mg
28%
Potassium
198mg
4%
Vitamin A
26mcg
3%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (12%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.23g
Carbs
2.69g
Protein
1.17g
There are 14 calories in 4 tablespoons of Parsley (Dried).
Calorie breakdown: 12% fat, 61% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 4
1 oz 78
100 g 276

Related Types of Seasoning:

White Pepper
Chili Powder
Curry Powder
Black Pepper
Salt
Garlic Powder
  view more seasoning nutritional info

See Also:

Parsley
Parsley
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Tabbouleh (Bulgar with Tomatoes and Parsley)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
  view more results

Used in these Member Recipes:

Chicken Chardon
Honey Garlic Chicken
Chicken with Cherry Tomatoes
Chicken Caesar Burgers
Ranch Hummus
Chicken Pot Pie in a Biscuit
Beef Cutlets
Chicken, Vegetable and Tortellini Soup
Cheese Stuffed Turkey Meatloaf
Slow Cooker Lemon Garlic Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.