Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.97g
Cholesterol
85mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.49g
Vitamin D
-
Calcium
6mg
0%
Iron
2.79mg
16%
Potassium
362mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(145 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
145
|
|
Fat
2.57g
|
|
Carbs
0g
|
|
Protein
28.49g
|
There are 145 calories in 100 grams of Ostrich Tip Trimmed (Cooked). |
Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.