| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
658
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
4.536g
23%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
4.4g
Cholesterol
386mg
129%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.23g
Vitamin D
-
Calcium
27mg
2%
Iron
12.66mg
70%
Potassium
1642mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(658 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
658
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Fat
11.66g
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Carbs
0g
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Protein
129.23g
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| There are 658 calories in 1 pound of Ostrich Tip Trimmed (Cooked). |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
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