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2 tsps ground

Oregano

Nutrition Facts
Serving Size 2 tsps of ground
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.32g
1%
Dietary Fiber
1.5g
6%
Sugars
0.15g
Protein
0.4g
Vitamin D
-
Calcium
57mg
4%
Iron
1.58mg
9%
Potassium
60mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Oregano
 

Nutrition summary:

Calories
11
Fat
0.37g
Carbs
2.32g
Protein
0.4g
There are 11 calories in 2 teaspoons of ground Oregano.
Calorie breakdown: 23% fat, 65% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related Types of Seasoning:

Salt
Curry Powder
Garlic Powder
Chili Powder
Black Pepper
White Pepper
  view more seasoning nutritional info

See Also:

Tone's Oregano
Subway Oregano
Blimpie Oregano
Penn Station Oregano - Snack
Jimmy John's Oregano-Basil (Xtra) 16-Inch
  view more results

Used in these Member Recipes:

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Vegetable Beef Stew with Lentils
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