| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
30.39g
11%
Dietary Fiber
6.4g
23%
Sugars
13.15g
Protein
3.22g
Vitamin D
-
Calcium
122mg
9%
Iron
1.54mg
9%
Potassium
458mg
10%
Vitamin A
0mcg
0%
Vitamin C
23.1mg
26%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
0.23g
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Carbs
30.39g
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Protein
3.22g
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| There are 127 calories in 1 pound of Onions (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
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