Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
49.04g
63%
Saturated Fat
7.555g
38%
Trans Fat
-
Polyunsaturated Fat
17.008g
Monounsaturated Fat
22.073g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
17.45g
6%
Dietary Fiber
8.9g
32%
Sugars
-
Protein
28.01g
Vitamin D
-
Calcium
100mg
8%
Iron
2.28mg
13%
Potassium
776mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(579 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
579
Fat
49.04g
Carbs
17.45g
Protein
28.01g
There are 579 calories in 100 grams of Oil Roasted Spanish Peanuts (with Salt).
Calorie breakdown: 71% fat, 11% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 164
100 g 579
1 cup 851

Related Types of Peanuts:

Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Roasted Mixed Nuts with Peanuts
Honey Roasted Mixed Nuts with Peanuts
Spanish Rice
Spanish Rice with Ground Beef
Oil Roasted Peanuts (with Salt)
  view more results
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