Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
2.142g
11%
Trans Fat
-
Polyunsaturated Fat
4.822g
Monounsaturated Fat
6.258g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
4.95g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
7.94g
Vitamin D
-
Calcium
28mg
2%
Iron
0.65mg
4%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
13.9g
Carbs
4.95g
Protein
7.94g
There are 164 calories in 1 ounce of Oil Roasted Spanish Peanuts (with Salt).
Calorie breakdown: 71% fat, 11% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 164
100 g 579
1 cup 851

Related Types of Peanuts:

Boiled Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Roasted Mixed Nuts with Peanuts
Honey Roasted Mixed Nuts with Peanuts
Spanish Rice
Spanish Rice with Ground Beef
Oil Roasted Peanuts (with Salt)
  view more results
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