Food database and calorie counter Source: USDA

Oil Roasted Virginia Peanuts (with Salt)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
13.78g
21%
Saturated Fat
1.799g
9%
Trans Fat
-
Polyunsaturated Fat
4.159g
Monounsaturated Fat
7.15g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
5.63g
2%
Dietary Fiber
2.5g
10%
Sugars
-
Protein
7.33g
Vitamin D
-
Calcium
24mg
2%
Iron
0.47mg
3%
Potassium
185mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
13.78g
Carbs
5.63g
Protein
7.33g
There are 164 calories in 1 ounce of Oil Roasted Virginia Peanuts (with Salt).
Calorie breakdown: 71% fat, 13% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 164
100 g 578
1 cup 827

Related Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Virginia Peanuts (Without Salt)
Oil Roasted Peanuts (with Salt)
Oil Roasted Peanuts (Without Salt)
Virginia Peanuts
Oil Roasted Spanish Peanuts (with Salt)
  view more results
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