| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
25.41g
33%
Saturated Fat
4.308g
22%
Trans Fat
-
Polyunsaturated Fat
14.116g
Monounsaturated Fat
6.185g
Cholesterol
0mg
0%
Sodium
616mg
27%
Total Carbohydrate
44.31g
16%
Dietary Fiber
6.1g
22%
Sugars
0.38g
Protein
5.74g
Vitamin D
-
Calcium
3mg
0%
Iron
1.47mg
8%
Potassium
145mg
3%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
|
21%
|
of RDI*
(417 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
417
|
|
Fat
25.41g
|
|
Carbs
44.31g
|
|
Protein
5.74g
|
| There are 417 calories in 77 grams of Oil Popped Popcorn (Microwaved). |
| Calorie breakdown: 53% fat, 41% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
