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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
33g
42%
Saturated Fat
5.595g
28%
Trans Fat
-
Polyunsaturated Fat
18.332g
Monounsaturated Fat
8.033g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
57.54g
21%
Dietary Fiber
7.9g
28%
Sugars
0.5g
Protein
7.46g
Vitamin D
-
Calcium
4mg
0%
Iron
1.91mg
11%
Potassium
188mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
27%
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Oil Popped Popcorn (Microwaved) Oil Popped Popcorn (Microwaved)

Nutrition summary:

Calories
541
Fat
33g
Carbs
57.54g
Protein
7.46g
There are 541 calories in 100 grams of Oil Popped Popcorn (Microwaved).
Calorie breakdown: 53% fat, 41% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related Types of Popcorn:

Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Air Popped Popcorn
  view more popcorn nutritional info

Related Types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
Crackers
  view more snacks nutritional info

See Also:

Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
Oil Popped Popcorn (Low Fat)
Lowfat Low Sodium Popcorn Popped in Oil
  view more results

Used in these Member Recipes:

Wild Italian Popcorn
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