Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
541
% Daily Values*
Total Fat
33g
42%
Saturated Fat
5.595g
28%
Trans Fat
-
Polyunsaturated Fat
18.332g
Monounsaturated Fat
8.033g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
57.54g
21%
Dietary Fiber
7.9g
28%
Sugars
0.5g
Protein
7.46g
Vitamin D
-
Calcium
4mg
0%
Iron
1.91mg
11%
Potassium
188mg
4%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
27%
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of RDI*
(541 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
541
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Fat
33g
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Carbs
57.54g
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Protein
7.46g
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There are 541 calories in 100 grams of Oil Popped Popcorn (Microwaved). |
Calorie breakdown: 53% fat, 41% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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