Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.26g
Cholesterol
67mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.82g
Vitamin D
-
Calcium
7mg
1%
Iron
1.57mg
9%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
3.28g
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Carbs
0g
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Protein
20.82g
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There are 118 calories in 100 grams of New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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