Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
6.35g
32%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
5.715g
Cholesterol
304mg
101%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.44g
Vitamin D
-
Calcium
32mg
2%
Iron
7.12mg
40%
Potassium
680mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
27%
|
of RDI*
(535 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
535
|
|
Fat
14.88g
|
|
Carbs
0g
|
|
Protein
94.44g
|
There are 535 calories in 1 pound of New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.