| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
14.2g
18%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
3.2g
Monounsaturated Fat
7.31g
Cholesterol
2mg
1%
Sodium
634mg
28%
Total Carbohydrate
71.6g
26%
Dietary Fiber
8g
29%
Sugars
-
Protein
9.4g
Vitamin D
-
Calcium
35mg
3%
Iron
1.68mg
9%
Potassium
311mg
7%
Vitamin A
2mcg
0%
Vitamin C
15.5mg
17%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
438
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Fat
14.2g
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Carbs
71.6g
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Protein
9.4g
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| There are 438 calories in 100 grams of Nacho Flavor Cornnuts. |
| Calorie breakdown: 28% fat, 63% carbs, 8% protein. |
Other Common Serving Sizes:
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