| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.94g
2%
Dietary Fiber
-
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
1mg
0%
Iron
0.89mg
5%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.16g
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Carbs
5.94g
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Protein
2.21g
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| There are 33 calories in 1 ounce of Mothbeans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
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