| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
20.96g
8%
Dietary Fiber
-
Sugars
-
Protein
7.81g
Vitamin D
-
Calcium
3mg
0%
Iron
3.14mg
17%
Potassium
304mg
6%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
0.55g
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Carbs
20.96g
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Protein
7.81g
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| There are 117 calories in 100 grams of Mothbeans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
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