| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sauce |
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
26.5g
34%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
324mg
14%
Total Carbohydrate
31.31g
11%
Dietary Fiber
10.2g
36%
Sugars
-
Protein
8.57g
Vitamin D
-
Calcium
58mg
4%
Iron
4.48mg
25%
Potassium
789mg
17%
Vitamin A
363mcg
40%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(397 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
397
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Fat
26.5g
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Carbs
31.31g
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Protein
8.57g
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| There are 397 calories in 1 cup of sauce of Mole Poblano Sauce. |
| Calorie breakdown: 60% fat, 31% carbs, 9% protein. |
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