| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.43g
Vitamin D
-
Calcium
11mg
1%
Iron
0.01mg
0%
Potassium
14mg
0%
Vitamin A
232mcg
26%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.85g
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Carbs
0.71g
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Protein
0.43g
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| There are 12 calories in 1 ounce of Margarine (Liquid Spread, Salted, Fat Free). |
| Calorie breakdown: 63% fat, 23% carbs, 14% protein. |
Other Common Serving Sizes:
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