Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
14.06g
18%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
3.674g
Cholesterol
1134mg
378%
Sodium
381mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.02g
Vitamin D
-
Calcium
41mg
3%
Iron
190.01mg
1056%
Potassium
1624mg
35%
Vitamin A
0mcg
0%
Vitamin C
104.3mg
116%
Last updated: 04 Feb 08 05:08 AM
23%
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of RDI*
(458 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
458
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Fat
14.06g
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Carbs
0g
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Protein
78.02g
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There are 458 calories in 1 pound of Lamb Spleen. |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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