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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.23g
Cholesterol
71mg
24%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.88g
Vitamin D
-
Calcium
3mg
0%
Iron
11.88mg
66%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0.88g
Carbs
0g
Protein
4.88g
There are 29 calories in 1 ounce of Lamb Spleen.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 lb 458

Related Types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb Spleen (Cooked, Braised)
Lamb Kebab
Lamb Shoulder
Pork Spleen
Beef Spleen
  view more results
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