Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1220
% Daily Values*
Total Fat
86.55g
111%
Saturated Fat
36.197g
181%
Trans Fat
-
Polyunsaturated Fat
7.076g
Monounsaturated Fat
35.335g
Cholesterol
413mg
138%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.97g
Vitamin D
-
Calcium
91mg
7%
Iron
8.94mg
50%
Potassium
1139mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
61%
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of RDI*
(1220 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1220
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Fat
86.55g
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Carbs
0g
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Protein
102.97g
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There are 1220 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
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