| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1275
% Daily Values*
Total Fat
93.49g
120%
Saturated Fat
39.191g
196%
Trans Fat
-
Polyunsaturated Fat
7.62g
Monounsaturated Fat
38.193g
Cholesterol
417mg
139%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
100.93g
Vitamin D
-
Calcium
95mg
7%
Iron
8.71mg
48%
Potassium
1116mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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64%
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of RDI*
(1275 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1275
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Fat
93.49g
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Carbs
0g
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Protein
100.93g
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| There are 1275 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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