Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
725
% Daily Values*
Total Fat
53.17g
68%
Saturated Fat
22.291g
111%
Trans Fat
-
Polyunsaturated Fat
4.334g
Monounsaturated Fat
21.724g
Cholesterol
237mg
79%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
57.4g
Vitamin D
-
Calcium
54mg
4%
Iron
4.95mg
28%
Potassium
635mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
36%
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of RDI*
(725 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
725
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Fat
53.17g
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Carbs
0g
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Protein
57.4g
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There are 725 calories in 1 piece Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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See Also:
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